🌶🌶 Spicy level 2

Moderate effort, some endurance challenges. This Yin Yang journey is a class that weaves the fluidity of vinyasa with the quiet depth of yin, beginning with a slow, breath-led flow to awaken warmth, strength, and energy, then gradually softens into longer-held, grounding shapes that invite release and a deeper connection within. We’ll close in stillness with restorative postures, candlelight, and immersive sound, allowing the body to fully unwind and the mind to settle into a calm, spacious state.