Prenatal Yoga
*beginner friendly, previous yoga experience is NOT required

Beyond the physical benefits, this class provides a supportive environment where you can connect with fellow moms-to-be. Ask questions, share resources, and potentially form lasting friendships. Prenatal yoga often serves as the foundation for creating supportive networks that endure long after childbirth.
Suitable for women in all trimesters of pregnancy. Whether you're just starting or well into your pregnancy journey, it's never too soon or too late to begin.

Please visit Hastings Yoga for more information and to register for class. Preregistration is required.